3/23/2016
6:34 AM
2.2 mi
46:49.28
20:55 mi
Hoka Vanquish (Neon!)
Initializing charts...
NP - 3x up gold medal hill, 5 pushups, 5 dips, then back down and up the spiral. Plus 3 sets of pushups, planks, dips and boats for 30 secs each.
Didn't go all out, legs still feel funky.