| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/6/2012 |
Run |
Work |
Easy |
13.6 mi |
1:54:31 |
8:24 |
 |
| 6/2/2012 |
Run |
Home |
Long |
18.1 mi |
2:38:05 |
8:46 |
|
| 5/31/2012 |
Run |
Midtown |
Recovery |
7.6 mi |
1:12:58 |
9:37 |
|
| 5/27/2012 |
Run |
Pigeon Forge, TN |
Easy |
6.1 mi |
52:24 |
8:40 |
|
| 5/25/2012 |
Run |
Home |
Recovery |
7.5 mi |
1:11:10 |
9:28 |
|
| 5/23/2012 |
Run |
Midtown |
Easy |
8.6 mi |
1:08:06 |
7:57 |
|
| 5/17/2012 |
Run |
Work |
Easy |
10.7 mi |
1:28:34 |
8:17 |
|
| 5/13/2012 |
Run |
Savannah, GA |
Long |
13.1 mi |
1:52:57 |
8:39 |
|
| 5/11/2012 |
Run |
Midtown |
Easy |
7.3 mi |
1:01:22 |
8:22 |
|
| 5/5/2012 |
Run |
Kennesaw Mountain National Battlefield Park |
Long |
17.1 mi |
2:44:17 |
9:37 |
|
| 5/3/2012 |
Run |
Work |
Easy |
9.1 mi |
1:13:56 |
8:07 |
|
| 4/27/2012 |
Run |
Midtown |
Easy |
7.3 mi |
1:00:26 |
8:16 |
|
| 4/22/2012 |
Run |
Coach Jay 5K |
Recovery |
1.0 mi |
9:09 |
9:04 |
|
| 4/22/2012 |
Run |
Coach Jay 5K |
Race |
5.0 km |
20:46 |
6:42 |
|
| 4/22/2012 |
Run |
Coach Jay 5K |
Recovery |
1.2 mi |
11:14 |
9:18 |
|
| 4/13/2012 |
Run |
Midtown |
Easy |
7.1 mi |
54:44 |
7:46 |
|
| 4/7/2012 |
Run |
Home |
Easy |
5.1 mi |
45:00 |
8:54 |
|