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Summary
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About Me
Run: Treadmill
Previous
Next
8/23/2006
Date
5:00 PM
Time
2.7 mi
Distance
31:51
Duration
11:48 mi
Pace
Equipment
Nike Air Perseus
Health
Weight
188 lb
Avg HR
148 bpm
Max HR
162 bpm
kilojoules
1607
Ratings
Effort
9 / 10
Quality
5 / 10
Map
Course
YMCA Treadmill
Comments
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