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Summary
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About Me
Run: Treadmill
Previous
Next
8/14/2006
Date
6:30 PM
Time
2.5 mi
Distance
28:29
Duration
11:24 mi
Pace
Equipment
Nike Air Perseus
Health
Weight
190 lb
Avg HR
154 bpm
Max HR
185 bpm
kilojoules
1504
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
YMCA Treadmill
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