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Run: Treadmill Previous Next

9/11/2006

Date

12:15 PM

Time

3 mi

Distance

35:00

Duration

11:40 mi

Pace

Equipment

Nike Air Perseus

Health

Weight193 lb

kilojoules1833

Weather

Temperature66 F

Conditions

Ratings

Effort8 / 10

Quality4 / 10

Map

CourseMSD Treadmill

Notes

Bloody work treadmill.

Comments