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Summary
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About Me
Run: Treadmill
Previous
Next
8/7/2006
Date
5:00 PM
Time
2.4 mi
Distance
30:01
Duration
12:44 mi
Pace
Equipment
Nike Air Perseus
Health
Weight
192 lb
Avg HR
138 bpm
Max HR
158 bpm
kilojoules
1435
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
YMCA Treadmill
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