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Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
4/28/2007
Run
KCRS 7.5+ mile loop
Long
12.0 km
1:21:15
10:54
3/10/2007
Run
KCRS 7.5+ mile loop
Long
7.5 mi
1:27:00
11:36
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