| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/12/2008 |
Run |
Downtown 5K |
Road |
5.0 km |
30:29 |
9:49 |
 |
| 9/17/2007 |
Run |
Downtown 5K |
Road |
3.0 mi |
28:40 |
9:34 |
|
| 9/14/2007 |
Run |
Downtown 5K |
Road |
3.1 mi |
30:21 |
9:46 |
|
| 6/13/2007 |
Run |
Downtown 5K |
Road |
5.0 km |
34:04 |
10:58 |
|
| 6/5/2007 |
Run |
Downtown 5K |
Road |
5.0 km |
31:16 |
10:04 |
|
| 4/27/2007 |
Run |
Downtown 5K |
Road |
5.0 km |
31:43 |
10:13 |
|
| 4/19/2007 |
Run |
Downtown 5K |
Road |
2.4 mi |
24:16 |
10:07 |
|
| 3/29/2007 |
Run |
Downtown 5K |
Road |
5.0 km |
30:48 |
9:55 |
|
| 3/26/2007 |
Run |
Downtown 5K |
Road |
5.0 km |
31:27 |
10:08 |
|
| 3/12/2007 |
Run |
Downtown 5K |
Road |
5.0 km |
32:04 |
10:20 |
|
| 3/9/2007 |
Run |
Downtown 5K |
Road |
5.0 km |
31:00 |
9:59 |
|
| 3/8/2007 |
Run |
Downtown 5K |
Road |
5.0 km |
31:59 |
10:18 |
|
| 9/14/2006 |
Run |
Downtown 5K |
Road |
5.0 km |
37:01 |
11:55 |
|
| 9/8/2006 |
Run |
Downtown 5K |
Road |
5.0 km |
34:36 |
11:09 |
|
|