Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/19/2007 Run
Downtown 5K
Road 2.4 mi 24:16 10:07
9/17/2007 Run
Downtown 5K
Road 3.0 mi 28:40 9:34
9/14/2007 Run
Downtown 5K
Road 3.1 mi 30:21 9:46
11/12/2008 Run
Downtown 5K
Road 5.0 km 30:29 9:49
3/29/2007 Run
Downtown 5K
Road 5.0 km 30:48 9:55
3/9/2007 Run
Downtown 5K
Road 5.0 km 31:00 9:59
6/5/2007 Run
Downtown 5K
Road 5.0 km 31:16 10:04
3/26/2007 Run
Downtown 5K
Road 5.0 km 31:27 10:08
4/27/2007 Run
Downtown 5K
Road 5.0 km 31:43 10:13
3/8/2007 Run
Downtown 5K
Road 5.0 km 31:59 10:18
3/12/2007 Run
Downtown 5K
Road 5.0 km 32:04 10:20
6/13/2007 Run
Downtown 5K
Road 5.0 km 34:04 10:58
9/8/2006 Run
Downtown 5K
Road 5.0 km 34:36 11:09
9/14/2006 Run
Downtown 5K
Road 5.0 km 37:01 11:55