Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/14/2007 Run 7K through Windy Hills Fartlek 4.0 mi 42:56 10:44 8/7/2007 Run 7K through Windy Hills Fartlek 4.0 mi 41:38 10:23 8/1/2007 Run 7K through Windy Hills Road 4.0 mi 43:58 11:00