| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/21/2008 |
Run |
RiverWalk 3m |
Road |
6.0 mi |
1:00:03 |
10:04 |
 |
| 3/20/2008 |
Run |
RiverWalk 3m |
Road |
5.0 mi |
50:03 |
9:56 |
|
| 3/16/2008 |
Run |
RiverWalk 3m |
Road |
1.0 mi |
10:20 |
10:20 |
|
| 3/14/2008 |
Run |
RiverWalk 3m |
Road |
1.0 mi |
9:44 |
9:44 |
|
| 3/13/2008 |
Run |
RiverWalk 3m |
Road |
4.1 mi |
40:03 |
9:49 |
|
| 3/12/2008 |
Run |
RiverWalk 3m |
Road |
4.1 mi |
40:02 |
9:51 |
|
| 3/11/2008 |
Run |
RiverWalk 3m |
Road |
4.1 mi |
40:02 |
9:44 |
|
| 3/9/2008 |
Run |
RiverWalk 3m |
Long |
10.0 mi |
1:43:10 |
10:19 |
|
| 3/6/2008 |
Run |
RiverWalk 3m |
Road |
5.0 mi |
50:02 |
10:02 |
|
| 3/5/2008 |
Run |
RiverWalk 3m |
Road |
5.9 mi |
1:00:02 |
10:12 |
|
| 3/3/2008 |
Run |
RiverWalk 3m |
Road |
5.0 mi |
50:03 |
10:01 |
|
| 2/28/2008 |
Run |
RiverWalk 3m |
Road |
3.9 mi |
40:02 |
10:15 |
|
| 2/27/2008 |
Run |
RiverWalk 3m |
Road |
2.9 mi |
31:04 |
10:43 |
|
| 2/26/2008 |
Run |
RiverWalk 3m |
Road |
5.0 km |
36:34 |
11:47 |
|
| 2/25/2008 |
Run |
RiverWalk 3m |
Road |
4.7 mi |
50:02 |
10:41 |
|
| 2/23/2008 |
Run |
RiverWalk 3m |
Long |
8.0 mi |
1:28:19 |
11:03 |
|
| 2/22/2008 |
Run |
RiverWalk 3m |
Road |
3.7 mi |
40:01 |
10:44 |
|
| 2/19/2008 |
Run |
RiverWalk 3m |
Road |
4.8 mi |
50:02 |
10:26 |
|
| 2/18/2008 |
Run |
RiverWalk 3m |
Road |
4.9 mi |
50:02 |
10:08 |
|
| 2/16/2008 |
Run |
RiverWalk 3m |
Long |
9.9 mi |
1:50:05 |
11:10 |
|
| 2/15/2008 |
Run |
RiverWalk 3m |
Road |
3.8 mi |
40:01 |
10:29 |
|
| 2/12/2008 |
Run |
RiverWalk 3m |
Road |
4.6 mi |
50:02 |
10:56 |
|
| 2/11/2008 |
Run |
RiverWalk 3m |
Road |
3.6 mi |
40:03 |
11:01 |
|
| 2/9/2008 |
Run |
RiverWalk 3m |
Long |
8.0 mi |
1:27:39 |
10:58 |
|
| 2/7/2008 |
Run |
RiverWalk 3m |
Road |
3.9 mi |
40:03 |
10:25 |
|
| 2/5/2008 |
Run |
RiverWalk 3m |
Road |
3.6 mi |
40:00 |
11:13 |
|
| 2/4/2008 |
Run |
RiverWalk 3m |
Road |
3.4 mi |
40:03 |
11:41 |
|
| 2/2/2008 |
Run |
RiverWalk 3m |
Long |
7.8 mi |
1:25:29 |
10:59 |
|
| 1/31/2008 |
Run |
RiverWalk 3m |
Road |
3.8 mi |
40:03 |
10:30 |
|
| 1/30/2008 |
Run |
RiverWalk 3m |
Road |
3.9 mi |
40:03 |
10:14 |
|
| 1/26/2008 |
Run |
RiverWalk 3m |
Long |
7.3 mi |
1:20:03 |
11:00 |
|
| 1/19/2008 |
Run |
RiverWalk 3m |
Road |
6.4 mi |
1:11:02 |
11:05 |
|
| 1/17/2008 |
Run |
RiverWalk 3m |
Road |
2.9 mi |
30:03 |
10:29 |
|
| 1/16/2008 |
Run |
RiverWalk 3m |
Road |
4.2 mi |
45:03 |
10:49 |
|
| 1/14/2008 |
Run |
RiverWalk 3m |
Road |
4.1 mi |
45:03 |
11:05 |
|
| 1/12/2008 |
Run |
RiverWalk 3m |
Long |
6.8 mi |
1:17:15 |
11:18 |
|
| 1/10/2008 |
Run |
RiverWalk 3m |
Road |
2.8 mi |
30:04 |
10:36 |
|
| 1/9/2008 |
Run |
RiverWalk 3m |
Road |
3.8 mi |
39:24 |
10:21 |
|
| 1/7/2008 |
Run |
RiverWalk 3m |
Road |
3.2 mi |
35:03 |
10:58 |
|
| 1/3/2008 |
Run |
RiverWalk 3m |
Road |
3.0 mi |
30:45 |
10:15 |
|
| 1/2/2008 |
Run |
RiverWalk 3m |
Road |
3.0 mi |
30:45 |
10:15 |
|
|