Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
8/1/2008 |
Run |
RiverWalk 3m |
Road |
1.9 mi |
19:27 |
10:31 |
![](/images/view.gif) |
8/4/2008 |
Run |
RiverWalk 3m |
Road |
4.0 mi |
44:39 |
11:10 |
![](/images/view.gif) |
8/5/2008 |
Run |
RiverWalk 3m |
Road |
2.0 mi |
20:39 |
10:20 |
![](/images/view.gif) |
8/7/2008 |
Run |
RiverWalk 3m |
Road |
4.1 mi |
43:25 |
10:44 |
![](/images/view.gif) |
8/8/2008 |
Run |
RiverWalk 3m |
Road |
2.0 mi |
22:38 |
11:19 |
![](/images/view.gif) |
8/12/2008 |
Run |
RiverWalk 3m |
Road |
4.4 mi |
45:15 |
10:18 |
![](/images/view.gif) |
8/13/2008 |
Run |
RiverWalk 3m |
Road |
4.4 mi |
47:20 |
10:46 |
![](/images/view.gif) |
8/15/2008 |
Run |
RiverWalk 3m |
Road |
4.4 mi |
45:07 |
10:16 |
![](/images/view.gif) |
8/18/2008 |
Run |
RiverWalk 3m |
Road |
5.0 mi |
52:12 |
10:27 |
![](/images/view.gif) |
8/19/2008 |
Run |
RiverWalk 3m |
Road |
2.5 mi |
26:09 |
10:28 |
![](/images/view.gif) |
8/21/2008 |
Run |
RiverWalk 3m |
Road |
0.1 mi |
1:04 |
11:52 |
![](/images/view.gif) |
8/22/2008 |
Run |
RiverWalk 3m |
Road |
3.0 mi |
32:23 |
10:48 |
![](/images/view.gif) |
9/1/2008 |
Run |
RiverWalk 3m |
Road |
4.0 mi |
41:53 |
10:29 |
![](/images/view.gif) |
9/2/2008 |
Run |
RiverWalk 3m |
Road |
2.0 mi |
20:21 |
10:11 |
![](/images/view.gif) |
9/3/2008 |
Run |
RiverWalk 3m |
Road |
4.0 mi |
42:59 |
10:45 |
![](/images/view.gif) |
9/5/2008 |
Run |
RiverWalk 3m |
Road |
2.0 mi |
19:13 |
9:37 |
![](/images/view.gif) |
9/9/2008 |
Run |
RiverWalk 3m |
Road |
5.0 mi |
50:14 |
10:03 |
![](/images/view.gif) |
9/23/2008 |
Run |
RiverWalk 3m |
Road |
3.0 mi |
30:58 |
10:20 |
![](/images/view.gif) |
9/26/2008 |
Run |
RiverWalk 3m |
Road |
3.0 mi |
30:15 |
10:05 |
![](/images/view.gif) |
10/1/2008 |
Run |
RiverWalk 3m |
Road |
2.0 mi |
20:15 |
10:08 |
![](/images/view.gif) |
10/5/2008 |
Run |
RiverWalk 3m |
Road |
2.5 mi |
29:00 |
11:36 |
![](/images/view.gif) |
10/9/2008 |
Run |
RiverWalk 3m |
Road |
2.0 mi |
20:29 |
10:15 |
![](/images/view.gif) |
10/14/2008 |
Run |
RiverWalk 3m |
Road |
2.5 mi |
26:39 |
10:40 |
![](/images/view.gif) |
10/16/2008 |
Run |
RiverWalk 3m |
Road |
2.5 mi |
26:08 |
10:28 |
![](/images/view.gif) |
10/22/2008 |
Run |
RiverWalk 3m |
Road |
3.0 mi |
30:07 |
10:03 |
![](/images/view.gif) |
10/23/2008 |
Run |
RiverWalk 3m |
Road |
3.0 mi |
31:47 |
10:36 |
![](/images/view.gif) |
10/24/2008 |
Run |
RiverWalk 3m |
Road |
2.0 mi |
21:16 |
10:38 |
![](/images/view.gif) |
10/27/2008 |
Run |
RiverWalk 3m |
Road |
3.0 mi |
30:21 |
10:07 |
![](/images/view.gif) |
10/30/2008 |
Run |
RiverWalk 3m |
Road |
3.0 mi |
30:13 |
10:05 |
![](/images/view.gif) |
11/4/2008 |
Run |
RiverWalk 3m |
Road |
3.0 mi |
30:45 |
10:15 |
![](/images/view.gif) |
11/5/2008 |
Run |
RiverWalk 3m |
Road |
3.0 mi |
30:49 |
10:17 |
![](/images/view.gif) |
11/7/2008 |
Run |
RiverWalk 3m |
Road |
3.0 mi |
30:33 |
10:11 |
![](/images/view.gif) |
11/11/2008 |
Run |
RiverWalk 3m |
Road |
5.0 km |
30:20 |
9:46 |
![](/images/view.gif) |
11/14/2008 |
Run |
RiverWalk 3m |
Road |
4.0 mi |
43:32 |
10:53 |
![](/images/view.gif) |
11/17/2008 |
Run |
RiverWalk 3m |
Road |
3.0 mi |
30:02 |
10:01 |
![](/images/view.gif) |
11/19/2008 |
Run |
RiverWalk 3m |
Road |
3.5 mi |
35:10 |
10:03 |
![](/images/view.gif) |
11/24/2008 |
Run |
RiverWalk 3m |
Road |
3.0 mi |
31:00 |
10:20 |
![](/images/view.gif) |
11/25/2008 |
Run |
RiverWalk 3m |
Road |
3.0 mi |
28:57 |
9:39 |
![](/images/view.gif) |
12/9/2008 |
Run |
RiverWalk 3m |
Road |
3.0 mi |
29:02 |
9:41 |
![](/images/view.gif) |
12/10/2008 |
Run |
RiverWalk 3m |
Road |
3.0 mi |
29:02 |
9:41 |
![](/images/view.gif) |
12/19/2008 |
Run |
RiverWalk 3m |
Road |
5.0 mi |
46:51 |
9:23 |
![](/images/view.gif) |
|