| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/5/2008 |
Run |
RiverWalk 3m |
Road |
4.0 mi |
45:43 |
11:26 |
 |
| 12/19/2008 |
Run |
RiverWalk 3m |
Road |
5.0 mi |
46:51 |
9:23 |
|
| 4/28/2008 |
Run |
RiverWalk 3m |
Road |
4.0 mi |
46:57 |
11:45 |
|
| 8/13/2008 |
Run |
RiverWalk 3m |
Road |
4.4 mi |
47:20 |
10:46 |
|
| 2/12/2008 |
Run |
RiverWalk 3m |
Road |
4.6 mi |
50:02 |
10:56 |
|
| 2/18/2008 |
Run |
RiverWalk 3m |
Road |
4.9 mi |
50:02 |
10:08 |
|
| 2/19/2008 |
Run |
RiverWalk 3m |
Road |
4.8 mi |
50:02 |
10:26 |
|
| 2/25/2008 |
Run |
RiverWalk 3m |
Road |
4.7 mi |
50:02 |
10:41 |
|
| 3/6/2008 |
Run |
RiverWalk 3m |
Road |
5.0 mi |
50:02 |
10:02 |
|
| 3/27/2008 |
Run |
RiverWalk 3m |
Road |
4.7 mi |
50:02 |
10:34 |
|
| 3/3/2008 |
Run |
RiverWalk 3m |
Road |
5.0 mi |
50:03 |
10:01 |
|
| 3/20/2008 |
Run |
RiverWalk 3m |
Road |
5.0 mi |
50:03 |
9:56 |
|
| 4/16/2008 |
Run |
RiverWalk 3m |
Road |
4.9 mi |
50:03 |
10:08 |
|
| 9/9/2008 |
Run |
RiverWalk 3m |
Road |
5.0 mi |
50:14 |
10:03 |
|
| 8/18/2008 |
Run |
RiverWalk 3m |
Road |
5.0 mi |
52:12 |
10:27 |
|
| 5/14/2008 |
Run |
RiverWalk 3m |
Road |
5.0 mi |
53:26 |
10:42 |
|
| 5/22/2008 |
Run |
RiverWalk 3m |
Road |
5.0 mi |
53:32 |
10:43 |
|
| 5/20/2008 |
Run |
RiverWalk 3m |
Road |
5.0 mi |
53:52 |
10:47 |
|
| 10/31/2008 |
Run |
RiverWalk 3m |
Long |
5.0 mi |
54:18 |
10:52 |
|
| 3/5/2008 |
Run |
RiverWalk 3m |
Road |
5.9 mi |
1:00:02 |
10:12 |
|
| 4/10/2008 |
Run |
RiverWalk 3m |
Road |
5.6 mi |
1:00:02 |
10:39 |
|
| 3/21/2008 |
Run |
RiverWalk 3m |
Road |
6.0 mi |
1:00:03 |
10:04 |
|
| 3/24/2008 |
Run |
RiverWalk 3m |
Road |
5.6 mi |
1:00:03 |
10:49 |
|
| 3/25/2008 |
Run |
RiverWalk 3m |
Road |
5.9 mi |
1:00:03 |
10:15 |
|
| 3/31/2008 |
Run |
RiverWalk 3m |
Road |
5.6 mi |
1:00:03 |
10:50 |
|
| 4/8/2008 |
Run |
RiverWalk 3m |
Road |
5.5 mi |
1:00:03 |
10:57 |
|
| 4/7/2008 |
Run |
RiverWalk 3m |
Road |
5.7 mi |
1:00:04 |
10:36 |
|
| 8/30/2008 |
Run |
RiverWalk 3m |
Long |
10.0 km |
1:07:03 |
10:48 |
|
| 1/19/2008 |
Run |
RiverWalk 3m |
Road |
6.4 mi |
1:11:02 |
11:05 |
|
| 1/12/2008 |
Run |
RiverWalk 3m |
Long |
6.8 mi |
1:17:15 |
11:18 |
|
| 1/26/2008 |
Run |
RiverWalk 3m |
Long |
7.3 mi |
1:20:03 |
11:00 |
|
| 8/3/2008 |
Run |
RiverWalk 3m |
Long |
7.3 mi |
1:24:40 |
11:41 |
|
| 4/19/2008 |
Run |
RiverWalk 3m |
Long |
8.0 mi |
1:25:06 |
10:39 |
|
| 2/2/2008 |
Run |
RiverWalk 3m |
Long |
7.8 mi |
1:25:29 |
10:59 |
|
| 2/9/2008 |
Run |
RiverWalk 3m |
Long |
8.0 mi |
1:27:39 |
10:58 |
|
| 2/23/2008 |
Run |
RiverWalk 3m |
Long |
8.0 mi |
1:28:19 |
11:03 |
|
| 8/16/2008 |
Run |
RiverWalk 3m |
Long |
8.8 mi |
1:33:16 |
10:36 |
|
| 5/18/2008 |
Run |
RiverWalk 3m |
Long |
9.0 mi |
1:39:48 |
11:06 |
|
| 3/9/2008 |
Run |
RiverWalk 3m |
Long |
10.0 mi |
1:43:10 |
10:19 |
|
| 2/16/2008 |
Run |
RiverWalk 3m |
Long |
9.9 mi |
1:50:05 |
11:10 |
|
| 4/12/2008 |
Run |
RiverWalk 3m |
Long |
11.5 mi |
2:03:47 |
10:46 |
|
|