Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
1/16/2008 |
Run |
RiverWalk 3m |
Road |
4.2 mi |
45:03 |
10:49 |
|
7/10/2008 |
Run |
RiverWalk 3m |
Road |
3.0 mi |
32:25 |
10:49 |
|
3/31/2008 |
Run |
RiverWalk 3m |
Road |
5.6 mi |
1:00:03 |
10:50 |
|
10/31/2008 |
Run |
RiverWalk 3m |
Long |
5.0 mi |
54:18 |
10:52 |
|
7/22/2008 |
Run |
RiverWalk 3m |
Road |
3.7 mi |
39:42 |
10:53 |
|
11/14/2008 |
Run |
RiverWalk 3m |
Road |
4.0 mi |
43:32 |
10:53 |
|
6/21/2008 |
Run |
RiverWalk 3m |
Road |
3.0 mi |
32:42 |
10:54 |
|
6/2/2008 |
Run |
RiverWalk 3m |
Road |
4.0 mi |
43:41 |
10:56 |
|
2/12/2008 |
Run |
RiverWalk 3m |
Road |
4.6 mi |
50:02 |
10:56 |
|
4/8/2008 |
Run |
RiverWalk 3m |
Road |
5.5 mi |
1:00:03 |
10:57 |
|
1/7/2008 |
Run |
RiverWalk 3m |
Road |
3.2 mi |
35:03 |
10:58 |
|
6/4/2008 |
Run |
RiverWalk 3m |
Road |
4.0 mi |
43:49 |
10:58 |
|
2/9/2008 |
Run |
RiverWalk 3m |
Long |
8.0 mi |
1:27:39 |
10:58 |
|
2/2/2008 |
Run |
RiverWalk 3m |
Long |
7.8 mi |
1:25:29 |
10:59 |
|
7/14/2008 |
Run |
RiverWalk 3m |
Road |
3.3 mi |
36:16 |
11:00 |
|
1/26/2008 |
Run |
RiverWalk 3m |
Long |
7.3 mi |
1:20:03 |
11:00 |
|
2/11/2008 |
Run |
RiverWalk 3m |
Road |
3.6 mi |
40:03 |
11:01 |
|
7/16/2008 |
Run |
RiverWalk 3m |
Road |
3.3 mi |
36:24 |
11:02 |
|
2/23/2008 |
Run |
RiverWalk 3m |
Long |
8.0 mi |
1:28:19 |
11:03 |
|
1/14/2008 |
Run |
RiverWalk 3m |
Road |
4.1 mi |
45:03 |
11:05 |
|
1/19/2008 |
Run |
RiverWalk 3m |
Road |
6.4 mi |
1:11:02 |
11:05 |
|
5/18/2008 |
Run |
RiverWalk 3m |
Long |
9.0 mi |
1:39:48 |
11:06 |
|
8/4/2008 |
Run |
RiverWalk 3m |
Road |
4.0 mi |
44:39 |
11:10 |
|
2/16/2008 |
Run |
RiverWalk 3m |
Long |
9.9 mi |
1:50:05 |
11:10 |
|
7/12/2008 |
Run |
RiverWalk 3m |
Road |
0.5 mi |
5:36 |
11:12 |
|
2/5/2008 |
Run |
RiverWalk 3m |
Road |
3.6 mi |
40:00 |
11:13 |
|
1/12/2008 |
Run |
RiverWalk 3m |
Long |
6.8 mi |
1:17:15 |
11:18 |
|
8/8/2008 |
Run |
RiverWalk 3m |
Road |
2.0 mi |
22:38 |
11:19 |
|
6/20/2008 |
Run |
RiverWalk 3m |
Road |
3.0 mi |
34:14 |
11:25 |
|
5/5/2008 |
Run |
RiverWalk 3m |
Road |
4.0 mi |
45:43 |
11:26 |
|
6/6/2008 |
Run |
RiverWalk 3m |
Road |
3.0 mi |
34:30 |
11:30 |
|
6/18/2008 |
Run |
RiverWalk 3m |
Road |
3.0 mi |
34:33 |
11:31 |
|
10/5/2008 |
Run |
RiverWalk 3m |
Road |
2.5 mi |
29:00 |
11:36 |
|
7/30/2008 |
Run |
RiverWalk 3m |
Road |
3.9 mi |
44:53 |
11:40 |
|
2/4/2008 |
Run |
RiverWalk 3m |
Road |
3.4 mi |
40:03 |
11:41 |
|
8/3/2008 |
Run |
RiverWalk 3m |
Long |
7.3 mi |
1:24:40 |
11:41 |
|
4/28/2008 |
Run |
RiverWalk 3m |
Road |
4.0 mi |
46:57 |
11:45 |
|
2/26/2008 |
Run |
RiverWalk 3m |
Road |
5.0 km |
36:34 |
11:47 |
|
6/17/2008 |
Run |
RiverWalk 3m |
Road |
3.0 mi |
35:21 |
11:47 |
|
8/21/2008 |
Run |
RiverWalk 3m |
Road |
0.1 mi |
1:04 |
11:52 |
|
5/1/2008 |
Run |
RiverWalk 3m |
Road |
0.1 mi |
0:45 |
12:30 |
|
|