7/9/2019
6:20 AM
2000 m
12:13
9:50 mi
adidas Adizero Boston 7 Boost (C (white))
Initializing charts...
6 x 100 strides, then
1600 @ 10k down to 5k w/800 RJ
2x1200 + 2x800 @ 5k w/400 RJ
2x200 relaxed fast with walking rest