2/5/2019
8:32 AM
10 mi
1:24:15.72
8:26 mi
adidas Solar Glide (Grey 2)
Initializing charts...
5 x 1000 at 10k effort with 200 jog, then 3 x 300ish hill strides
Well....I felt absolutely terrible the whole time. Nothing hurt, but my breathing was off and I felt dizzy. Eventually my arms got sore. Then I realized I was really dehydrated.