1/12/2016
8:30 AM
4.5 mi
37:30
8:20 mi
Altra Torin 2.0 (White/Green A)
Warmup (16' easy + 4' moderate) and cooldown (17:30 easy). Felt very good except some right soleus tightness on the cooldown. Actually did the cooldown on the indoor track. Maybe that wasn't such a great idea.