Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing jenglander's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
3/17/2024
Date
6:00 AM
Time
4.5 mi
Distance
45:00
Duration
10:00 mi
Pace
Equipment
Nike Air ZoomX Vaporfly Next% 3 (A)
Weather
Temperature
55 F
Conditions
Ratings
Effort
3 / 10
Quality
7 / 10
Map
Course
Gorman Stream Valley Park and Maple Lawn
Notes
Warmup and cooldown.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help