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Summary
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Run: Easy
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8/4/2011
Date
11:00 AM
Time
5.5 mi
Distance
45:00
Duration
8:11 mi
Pace
Equipment
Mizuno Wave Elixer (blue/green)
Weather
Temperature
85 F
Conditions
Ratings
Quality
8 / 10
Map
Course
south farms
Notes
warmup/cooldown/recovery jogs
Comments
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