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4/3/2024

6:55 AM

5 mi

46:45

9:21 mi

Ratings

3 / 10
5 / 10
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treadmill

Notes

I slept from 11 PM to 3 AM and then lay in bed frustrated that I couldn't sleep. Finally got on the treadmill. I put some 8% grade half-mile climbs in there to alleviate the boredom and it really did help. I need sleep.

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