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Summary
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Run: Easy
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3/19/2016
Date
9:30 AM
Time
4.5 mi
Distance
39:00
Duration
8:40 mi
Pace
Equipment
Altra TheOne2.5 (I)
Weather
Temperature
45 F
Conditions
Ratings
Effort
3 / 10
Quality
7 / 10
Map
Course
BARC
Notes
warmup/cooldown
Comments
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