Run: Easy Previous Next

3/28/2011

4:25 PM

5.3 mi

40:00

7:38 mi

Weather

45 F

Ratings

5 / 10
10 / 10
  • Map

south farms

Notes

Ran with Kevin Happ and John McCown. Felt really good and probably ran a bit too fast. Did mobility, core, upper body day A, and hurdle mobility afterward. No foot pain, minor ankle tweaking.

Comments