Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
5/20/2015 Run
Capital Challenge
Race 3.0 mi 17:16 5:46
5/18/2016 Run
Capital Challenge
Race 3.0 mi 17:17 5:46
10/7/2021 Run
APL not-a-5k
Race 3.0 mi 17:46 5:56