Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
5/20/2015 Run
Capital Challenge
Race 3.0 mi 17:16 5:46
5/18/2016 Run
Capital Challenge
Race 3.0 mi 17:17 5:46
10/7/2021 Run
APL not-a-5k
Race 3.0 mi 17:46 5:56