| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/16/2014 |
Run |
Baltimore River bike path |
Easy |
8.0 mi |
1:01:40 |
7:43 |
 |
| 3/8/2014 |
Run |
Baltimore River bike path |
Easy |
11.0 mi |
1:26:00 |
7:50 |
|
| 8/5/2012 |
Run |
Baltimore River bike path |
long progression |
13.8 mi |
1:49:26 |
7:56 |
|
| 7/23/2011 |
Run |
Baltimore River bike path |
Long |
17.0 mi |
2:26:00 |
8:36 |
|
| 7/17/2011 |
Run |
Baltimore River bike path |
Long |
16.0 mi |
2:01:51 |
7:37 |
|