| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/6/2019 |
Run |
14th Street Bridge |
moderate |
12.1 mi |
1:39:33 |
8:13 |
 |
| 6/9/2019 |
Run |
14th Street Bridge |
Long |
10.8 mi |
1:29:06 |
8:16 |
|
| 11/11/2018 |
Run |
14th Street Bridge |
moderate |
12.1 mi |
1:31:39 |
7:36 |
|
| 8/4/2018 |
Run |
14th Street Bridge |
Easy |
10.7 mi |
1:31:01 |
8:29 |
|
| 6/10/2018 |
Run |
14th Street Bridge |
Easy |
10.7 mi |
1:31:16 |
8:32 |
|
| 5/13/2018 |
Run |
14th Street Bridge |
moderate |
11.0 mi |
1:26:30 |
7:51 |
|
| 2/24/2018 |
Run |
14th Street Bridge |
Easy |
10.7 mi |
1:33:07 |
8:41 |
|
| 5/28/2017 |
Run |
14th Street Bridge |
Easy |
11.5 mi |
1:35:59 |
8:20 |
|
| 3/25/2017 |
Run |
14th Street Bridge |
Easy |
11.1 mi |
1:26:08 |
7:47 |
|
| 12/18/2016 |
Run |
14th Street Bridge |
long progression |
14.0 mi |
1:50:27 |
7:54 |
|
|