Notes
brrrrr still cold. AG 50-59 6/50 60/338 male 79/866 took awhile to get breathing correct. 1st 1/2 of race was a mental battle as my mind kept saying that it would be ok to stop anytime. but was able to push through that. beat last yr by 2 minutes but still happy with result. came out of race fine-need to start pushing abit more again especially at track on Wednesday's. goal was to get under 22:00
broke 100 miles for month for 53rd consecutive month!!