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8/25/2010

7:45 AM

12.5 mi

2:00:00

9:36 mi

Health

148.6 lb
5881

Weather

55 F
  • Map

"the hood"

Notes

lower to upper farm across chain lk & up old bella paseo rd (191st), & back to playground through dump loop, around Lowe's down lewis to Al Borlin park (3 loops), over to Sky river Park & around loop, to main st, down to thrive. 15 minutes stretching. 148.6 lbs start, 145.6 end. 137/158 1190k +run/walk home up chain lk rd hill.

55 start, around 70 when back on way to low-mid 80's. rain next 2-3 days 65-68 high.

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