Notes
woods creek to main st to testor & up/around HS. back to main st up lewis & chain lk hill. home
9:44 9:18 9:10 9:37 8:50 9:01 9:15 9:22 kept pace at end up chain lk hill. 75-80+ degrees.
very ok with this run today to get me over 30 miles/week, 3 weeks in a row. getting back to normal