Notes
roosevelt rd & back (3.5 miles good hill out/back) + 1 lap flat Lake Tye (1.63) + out/back Testor rd (10 miles with rolling & good hill out/back) + .4 flat back to Paisano"s. not feeling well in morning today with headache & silnus pressure & bloody nose. 4 hrs sleep each last 2 days. closing shifts + waking up very early to watch Riley for a few hours. had some stoppage time included in total time for crossing hwy 2 times & restroom. just trying to get some mileage in.