Run: Long Previous Next

3/15/2019

8:50 AM

9.5 mi

1:31:17

9:37 mi

Health

143.4 lb
4313

Weather

50 F
  • Map

Notes

big loop around Monroe including testor rd hill, main st, & back up chain lake hill elevation 512 ft

goal: 90 mns 9.0 miles sub 10 pace

10:21 9:39 9:21 9:07 9:50 9:35 9:13 9:19 10:01 9:00

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