Run: strength w/o-run Previous Next

11/29/2018

12:30 PM

9.2 mi

1:28:33

9:38 mi

No additional information was recorded for this entry.

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around

Notes

start/finish thrive. light w/o when back. main st past frylends blvd & up road next to animal hospital. to the end & up the long steep gravel road above Cadman. went off on couple other short roads & back. zizaged through town on way back. even pacing, light reps w/o

9:33 9:37 9:44 10:02 9:36 9;32 9:38 9:32 9:36 10:01

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