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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
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Distance
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Near home
3 mi
North of Highland "with a twist."
4.35 mi
North of Highland 3 mile route
3.12 mi
Northhampton Park Trails
Out and back to Rand Place
2.06 mi
Penn's Landing, Philadelphia
Penn's Landing, Philadelphia [2]
4.16 mi
Pine Hill Loop
Pink Ribbon Run 5K
3.1 mi
Pittsford Canal
Pittsford Village - Starbucks
2.91 mi
Pittsford Village 4 mile
4.1 mi
Pound the Ground for Veterans 10K
Preview Thursday's 10K course
Race with Grace 10K
Ragnar ADK Leg 21
Ragnar ADK Leg 33
Ragnar ADK Leg 9
Random Route
Reitz and back
Reitz-SP-Mitchell-Home
RIT Indoor Track
RIT Indoor track (lower)
RIT indoor track (upper level)
RIt Loop
RM and Bauer's Cove
RM and Thistlewood
RM plus AO 2x
RM, Block, BC
RM, Thislewood, Bauer's Cove
RM, Thistlewood and Bauer's Cove
RM, Thistlewood, Bauer's Cove
Rochester Marathon - Relay Leg 3
Rochester Marathon Relay
Rochester Preferred Care Half Marathon
Run for Hospice 5K
Run for Hospice route
Saratoga Springs
Short loop
Short Village
Short Village and BC
Shortened village route
Small Clearview loop
3 mi
Small loop
Snowball Drive Loop
2.25 mi
Spencerport 10 mile - 1 big loop north of Big Ridge
10.2 mi
Spencerport 13 miles
13.03 mi
Spencerport Village
Spring Forward 15K
SUNY Albany campus loop
Thistlewood and Bauer's Cove
Thistlewood, RM, Bauer's Cove
To Brockport 22 miles
21.69 mi
To high school track and back
To village and back
Track
Treadmill
3 mi
Turkey Classic 5-mile
Turkey Trot Fun Run
Twice around Burncoat and back
2.1 mi
two canal loops
10.5 km
Villag, Canal, Thistlwood
Village
Village + Canal
Village 3 mile
Village 3-mile
3 mi
Village 4 mile
Village 4-mi plus BC and block
Village 4-mile
4 mi
Village 4-mile plus BC
Village 5 mile
5 mi
Village 5-mile
Village and Block
Village and canal
Village and Canal 10.3 mile
10.3 mi
Village loop from BL
Village modified
Village plus Bauer's Cove X2
Village plus block 1X
Village plus canal
Village plus canal 7 mi
Village-SP-Mitchell-Home
Village, Canal, Thistlewood
Village+OPTL+Fireman's 10 miles
10.05 mi
Waneta Lake
Webster Turkey Trot
Winter Warrior Relay
WOW run from Christine's
YMCA Treadmill
1
2
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