Run: Easy Previous Next

11/28/2008

8:00 AM

5.3 mi

55:09

10:25 mi

Health

153 bpm
167 bpm

Weather

40 F

Ratings

4 / 10
6 / 10
  • Map

Fleet Feet

Notes

Did the Black Friday run from FF. Chose the 5-mile route. Never completely lost sight of the people in front of me. Legs are sore from yesterday - the worst was my right shin, just above the foot, right after doing the reservior loop (huge hill!). Left knee still hurts some, seems more like sore quad than knee issue though.

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