Run: Long Previous Next

6/23/2007

7:30 AM

7 mi

1:18:20

11:12 mi

Health

110 lb
153 bpm
165 bpm
2438

Weather

55 F

Notes

COMMENTS: First ever 7-mile run! HR stayed low and pace was decent. Right leg started to hurt on last mile from hip flexor to the outside of the knee. Feels okay now. I'm sore from a power yoga class I took yesterday.

Comments