Run: Easy Previous Next

12/12/2007

6:15 AM

4.8 mi

52:59

11:04 mi

Health

109 lb
160 bpm
172 bpm
1653

Weather

32 F

Notes

COMMENTS: Wet and slushy morning. Had to be careful, especially at first, not to slip because the roads and sidewalks were covered in slush. New shoes got dirty! Run was a little slow, especially at first, but got better as the slush started to melt a little. Right knee hurt a little right inside the joint. Feels okay now.

Comments