8/23/2007
6:30 AM
5.1 mi
56:30
11:05 mi
Brooks Adrenaline 7 (2)
COMMENTS: Another warm and humid morning. Another planned 6-mile Tempo run cut short. I did less walking this time, though. Just one walk break during the Tempo and some walking on the last mile. Sweat like crazy!! Knees were fine.