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1/3/2009

7:20 AM

10.6 mi

1:59:56

11:22 mi

Health

147 bpm
162 bpm

Weather

25 F
  • Map

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Notes

Ran with N, after convincing her to do her last long run before Disney today instead of tomorrow. :-) Snow on the ground so footing was an issue, and I didn't wear my YakTrax. Right foot hurt after about 7 miles - outer ball of the foot, near little toes.

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