Run: Easy Previous Next

2/16/2009

6:10 AM

5.3 mi

58:04

10:58 mi

Health

144 bpm
159 bpm

Weather

23 F

Ratings

4 / 10
5 / 10
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Notes

Did village run plus block and BC. Sluggish - legs felt pretty heavy and tight from yesterday's plyometrics. Right lower leg in particular did not like this run. Not sure why. Nothing feels wrong, though. Just tired.

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