5/3/2007
5:45 AM
3 mi
30:40
10:14 mi
Brooks Adrenaline 7 (2)
COMMENTS: Chilly at first, but warmed up (of course). Saw a beautiful full moon at first! Getting faster - did alternating laps of Maida - easy, harder, easy, harder, easy. Great workout! No aches or pains.