Run: Interval Previous Next

2/18/2009

6:00 AM

4.7 mi

49:52

10:40 mi

Health

116 lb
148 bpm
182 bpm
1719

Weather

30 F

Ratings

6 / 10
8 / 10
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Home block

Notes

Tired this morning and dogging it a little except for on the last one. I think counterclockwise around the block is more difficult for me than clockwise - might have something to do with the incline that way? Not sure. Good workout overall. Still working out some stiffness at first but was fine by the end, and afterward.

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