| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/24/2007 |
Run |
Longer Home block 2X plus RM |
Easy |
2.7 mi |
28:00 |
10:34 |
 |
| 11/16/2006 |
Run |
Longer Home block 2X plus RM |
Easy |
2.1 mi |
24:35 |
11:43 |
|
| 10/4/2006 |
Run |
Longer Home block 2X plus RM |
Easy |
2.7 mi |
33:00 |
12:28 |
|