| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/10/2009 |
Run |
11.5 mi from Pineway - 2 loops |
Long |
12.0 mi |
2:09:22 |
10:47 |
 |
| 1/10/2009 |
Run |
11.5 mi from Pineway - 2 loops |
Long |
11.5 mi |
1:59:47 |
10:27 |
|
| 11/1/2008 |
Run |
11.5 mi from Pineway - 2 loops |
Easy |
7.6 mi |
1:18:17 |
10:16 |
|
| 8/23/2008 |
Run |
11.5 mi from Pineway - 2 loops |
Long |
11.6 mi |
2:05:43 |
10:50 |
|