| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/4/2009 |
Run |
Block 2X plus BC |
Easy |
3.1 mi |
32:19 |
10:36 |
 |
| 9/18/2008 |
Run |
Block 2X plus BC |
Easy |
4.4 mi |
53:25 |
12:17 |
|
| 6/26/2008 |
Run |
Block 2X plus BC |
Easy |
3.0 mi |
31:08 |
10:21 |
|
| 8/9/2007 |
Run |
Block 2X plus BC |
Easy |
2.5 mi |
26:27 |
10:35 |
|
|