| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/8/2013 |
Run |
Around Rand Place and back |
Default |
2.5 mi |
|
|
 |
| 12/5/2013 |
Run |
Out and back to Rand Place |
Default |
2.1 mi |
|
|
|
| 12/3/2013 |
Run |
Out and back to Rand Place |
Default |
2.1 mi |
|
|
|
| 12/2/2013 |
Run |
Pittsford Village - Starbucks |
Default |
2.9 mi |
|
|
|
| 12/1/2013 |
Run |
Twice around Burncoat and back |
Default |
2.1 mi |
|
|
|
| 11/29/2013 |
Run |
Twice around Burncoat and back |
Default |
2.1 mi |
|
|
|
| 11/28/2013 |
Run |
Out and back to Rand Place |
Default |
2.1 mi |
|
|
|
| 2/25/2012 |
Run |
|
Default |
3.4 mi |
38:30 |
11:20 |
|
| 2/23/2012 |
Run |
|
Default |
4.3 mi |
48:39 |
11:19 |
|
| 2/17/2012 |
Run |
|
Default |
4.0 mi |
45:40 |
11:22 |
|
| 2/16/2012 |
Run |
|
Default |
3.3 mi |
36:20 |
11:07 |
|
| 2/9/2012 |
Run |
Reitz-SP-Mitchell-Home |
Default |
4.2 mi |
48:04 |
11:22 |
|
| 2/6/2012 |
Run |
Village-SP-Mitchell-Home |
Default |
3.3 mi |
37:45 |
11:23 |
|
| 2/3/2012 |
Run |
Knickerbocker left loop |
Default |
3.8 mi |
42:23 |
11:17 |
|
| 1/31/2012 |
Run |
Knickerbocker left loop |
Default |
3.8 mi |
45:03 |
11:48 |
|
| 1/24/2012 |
Run |
Crestivew-Main-31-South-Home |
Default |
3.3 mi |
37:48 |
11:28 |
|
| 1/22/2012 |
Run |
Knickerbocker plus South loop |
Default |
4.2 mi |
47:10 |
11:13 |
|
| 1/19/2012 |
Run |
YMCA Treadmill |
Default |
2.3 mi |
25:00 |
11:07 |
|
| 1/17/2012 |
Run |
Crestivew-Main-31-South-Home |
Default |
3.4 mi |
39:26 |
11:32 |
|
| 1/15/2012 |
Run |
Knickerbocker left loop |
Default |
3.7 mi |
43:17 |
11:40 |
|
| 1/12/2012 |
Run |
Reitz-SP-Mitchell-Home |
Default |
4.0 mi |
47:32 |
11:59 |
|
| 1/10/2012 |
Run |
Village-SP-Mitchell-Home |
Default |
3.3 mi |
37:01 |
11:22 |
|
| 1/4/2012 |
Run |
Crestview run backward |
Default |
3.2 mi |
36:03 |
11:23 |
|