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Run: Easy Previous Next

1/30/2008

Date

11:30 AM

Time

3.1 mi

Distance

30:00

Duration

9:37 mi

Pace

Equipment

Brooks Adrenaline 7 (3)

Health

Weight225 lb

kilojoules2223

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseGym

Notes

comeback from sinus infection

Comments