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Summary
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Run: Easy
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12/21/2008
Date
4:30 PM
Time
2.1 mi
Distance
20:00
Duration
9:24 mi
Pace
Equipment
Brooks Adrenaline 7 (Nov 08)
Health
Weight
205 lb
kilojoules
1383
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Gym
Notes
warm up before weights
Comments
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