Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Craig S's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
11/9/2006
Date
7:30 AM
Time
6 mi
Distance
53:13
Duration
8:53 mi
Pace
Equipment
Brooks Trance 6 (1)
Health
Weight
225 lb
kilojoules
4275
Weather
Temperature
50 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Heathman
Notes
Speed up last mile 8:10
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help