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Run: Easy Previous Next

1/3/2008

Date

3:00 PM

Time

3.1 mi

Distance

30:00

Duration

9:34 mi

Pace

Equipment

Brooks Adrenaline 7 (3)

Health

Weight231 lb

kilojoules2297

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseGym

Notes

Y treadmill.......30 minutes nonstop

Comments