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Summary
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Run: Easy
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11/20/2011
Date
5:30 PM
Time
3.3 mi
Distance
30:00
Duration
9:03 mi
Pace
Equipment
Brooks Adrenaline 11 (oct)
Health
Weight
205 lb
kilojoules
2155
Weather
Temperature
55 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Hickory Knob
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